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This week's Food for Thought:

Top 10 Carcinogenic Foods:
Study by World Health Organization(WHO)

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1. Any charred food - from burnt popcorn - to burnt toast, is highly carcinogenic.
2. Meat in general (in terms of the fats associated) is carcinogenic, especially overcooked meat.
3. Sugar is carcinogenic - whether white or brown. Instead of sugar, substitute honey
4. Stomach cancer is associated with high salt intake, with spicy foods and smoked food
5. Sodas are carcinogenic for a variety of reasons beyond their high sugar content and harmful additives.
* Sodas have also been proved to leach the minerals - principally calcium - that are temporarily gained through other healthier foods
6. Trans fats found in fries and snack chips are carcinogenic
7. Artificial sweeteners, particularly aspartame, are carcingogenic
8. Excessive alcohol intake is toxic
9. Foods cooked at high temperatures usually contain acrylamide.
* According to the FDA: Acrylamide is produced industrially for use in products such as plastics, grouts, water treatment products, and cosmetics. Acrylamide is also found in cigarette smoke.Acrylamide caused cancer in animals in studies where animals were exposed to acrylamide at very high doses. Acrylamide causes nerve damage in people exposed to very high levels at work.
10. Farm-raised fish and fish products contain high amounts of PCB's.

More of the article here!

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Traditional Chinese Medicine

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Traditional Chinese Medicine (TCM) refers to a broad range of medicine practices sharing common theoretical concepts which have been developed in China and look back on a tradition of more than 5000 years; including various forms of herbal medicine, acupuncture, massage (TuiNa), and dietary therapy. These practices are a common part of medical care throughout East Asia, but are considered alternative medicine in the western world.

TCM looks at the body as a whole system, with each aspect affecting the function of the other. Theoretical concepts of balancing yin and yang, along with the five phases (Fire, Earth, Metal, Water and Wood) are used in TCM practice to regulate the body, mind and bring them back into balance. When a system is not functioning properly herbal medicine, acupuncture and other Chinese modalities work to redirect the body's energy to a higher functioning level or to bring the system back into homeostasis.

Chinese practitioners use differential pattern diagnosis to determine the appropriate route of treatment along with analysis of tongue and pulse of the patient, which directly reflect internal functioning of the body. This holistic approach takes dietary intake, emotional well-being and environmental conditions into serious consideration as well.  The body is composed of multiple layers of energetic meridians, with acupuncture points along them that are directly related to internal organs and bodily functions.  When an organ or system is malfunctioning or has become pathogenic, TCM can be used to redirect energy and dissipate the pathogen.

As some of these claims may seem foreign to a conventional western patient, my best advice is to try it out.  It is extremely safe, cost effective and can be life changing. Once you witness the power of Chinese Medicine you will be a patient for life.

According to the Journal of the American Medical Association, medical treatment is the third-leading cause of death after heart disease and cancer in the United States. Traditional Chinese Medicine is an example of possible alternative approaches to disease that does not treat the illness as an enemy or mask the symptoms and therefore does not create new symptoms or diseases.
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Acupuncture & Traditional Chinese Medicine
Cherlyn Coplon MSOM, LAc
Illinois Licensed Acupuncturist

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Business Hours:
Monday - Friday: 10-7 pm
Saturday/Sunday: Appointment Only

Call to schedule an appointment:
847.370.7783

Email: cherlyn@tribalance.com

Website: www.tribalance.com

Address:
TriBalance Center
1158 S Roselle Rd
Schaumburg, IL, 60193
Phone (847) 301-7305
Fax (847) 301-7304


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* This website is a composite of personal knowledge, continued learning, experiences and outsourced information. None of the content is to be taken as absolute fact, or to be used to diagnose or treat an ailment without the supervision of a licensed practitioner. The following information is a manifestation of my personal devotion to TCM, health, wellness and the continued seeking of knowledge. Please enjoy!
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